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Portraits of Senior Athletes
"Growing Old is Not For Sissies" Two black and white photography books about senior athletes doing the sports that they love best.
Michigan Senior Olympics
Information about this program which promotes healthy lifestyles by organizing state games, sports competitions, fitness, and wellness programs for individuals over 50.
National Institute on Aging Page: Don't Take It Easy Exercise
An authoritative site from the National Institute on Aging describing the benefits and guidelines for exercise for seniors.
Encyclopedia of Sports Medicine and Science: Aging and Exercise
A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play.
Coronay Artery Rehabilitation Group
A self-help, volunteer, non-profit group dedicated to promoting a healthy life style for persons with cardiac problems, with the help of cardiac specialists.
Senior Health, from About.com
Links, articles, and information on senior health and fitness.
Geri-Fit
Vendor of a 45-minute weight training workout for older adults, also providing information on osteoporosis.
New Mexico Senior Olympics
Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles.
American Senior Fitness Association
Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers.
Over 50 Magazine
Middle Tennessee Edition of a bi-monthly publication.
Senior-Fitness.com
Offers information on stretching and exercises to maintain balance and prevent falls among seniors.
T'ai Chi - Kung Fu Alliance
Providing professional, certified instruction in Yang Style T'ai Chi and Northern Shaolin Kung Fu. Specializing in the Beginner Senior T'ai Chi Student.
Advice for the Aging Athlete
Informative article, authored by William G. Raasch, MD, Director of the Division of Sports Medicine, Medical College of Wisconsin and Froedtert Hospital.
Alexander Technique and Aging Well
How this century-old method of stress reduction can help seniors.
Accent on Health
Motivation, inspiration and resources with tips on whole body conditioning for people over 50.
50-Plus Fitness Association
Devoted to information about, motivation toward, and participation in exercise and fitness while aging.
Fit Senior Online Catalog
Fitness, sports, gymnastic, aerobic equipment, as well as cycles, treadmills and related products and prices.
SeniorWorld Online
Health, fitness, and nutrition articles for seniors.
AgeFit
Senior fitness services for the older adult community.
Silver Sneakers
Fitness programs for seniors working in conjunction with health plans.
"Growing Old is Not For Sissies" Two black and white photography books about senior athletes doing the sports that they love best.
(Clicks: 6,582; Comments: 0; Added: 12-15-2005)
http://ettaclarkphotography.com -
Details
Michigan Senior Olympics
Information about this program which promotes healthy lifestyles by organizing state games, sports competitions, fitness, and wellness programs for individuals over 50.
(Clicks: 1,281; Comments: 0; Added: 01-07-2006)
http://michiganseniorolympics.com/ -
Details
National Institute on Aging Page: Don't Take It Easy Exercise
An authoritative site from the National Institute on Aging describing the benefits and guidelines for exercise for seniors.
(Clicks: 7,770; Comments: 0; Added: 03-24-2006)
http://www.nia.nih.gov/health/agepages/exercise.htm -
Details
Encyclopedia of Sports Medicine and Science: Aging and Exercise
A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play.
(Clicks: 6,179; Comments: 0; Added: 04-15-2006)
http://www.sportsci.org/encyc/agingex/agingex.html -
Details
Coronay Artery Rehabilitation Group
A self-help, volunteer, non-profit group dedicated to promoting a healthy life style for persons with cardiac problems, with the help of cardiac specialists.
(Clicks: 8,808; Comments: 0; Added: 11-08-2006)
http://www.carg.ca -
Details
Senior Health, from About.com
Links, articles, and information on senior health and fitness.
(Clicks: 5,838; Comments: 0; Added: 10-15-2006)
http://seniorhealth.about.com/ -
Details
Geri-Fit
Vendor of a 45-minute weight training workout for older adults, also providing information on osteoporosis.
(Clicks: 340; Comments: 0; Added: 09-13-2006)
http://www.gerifit.com -
Details
New Mexico Senior Olympics
Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles.
(Clicks: 7,187; Comments: 0; Added: 05-23-2006)
http://www.nmseniorolympics.org/ -
Details
American Senior Fitness Association
Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers.
(Clicks: 7,340; Comments: 0; Added: 02-26-2006)
http://www.seniorfitness.net/ -
Details
Over 50 Magazine
Middle Tennessee Edition of a bi-monthly publication.
(Clicks: 4,348; Comments: 0; Added: 08-12-2006)
http://www.over-50.org -
Details
Senior-Fitness.com
Offers information on stretching and exercises to maintain balance and prevent falls among seniors.
(Clicks: 8,166; Comments: 0; Added: 01-14-2006)
http://www.senior-fitness.com/ -
Details
T'ai Chi - Kung Fu Alliance
Providing professional, certified instruction in Yang Style T'ai Chi and Northern Shaolin Kung Fu. Specializing in the Beginner Senior T'ai Chi Student.
(Clicks: 6,044; Comments: 0; Added: 08-14-2006)
http://taichialliance.byregion.net -
Details
Advice for the Aging Athlete
Informative article, authored by William G. Raasch, MD, Director of the Division of Sports Medicine, Medical College of Wisconsin and Froedtert Hospital.
(Clicks: 9,540; Comments: 0; Added: 04-16-2006)
http://healthlink.mcw.edu/article/953058816.html -
Details
Alexander Technique and Aging Well
How this century-old method of stress reduction can help seniors.
(Clicks: 5,045; Comments: 0; Added: 10-27-2006)
http://www.alexandertechnique.com/articles/aging -
Details
Accent on Health
Motivation, inspiration and resources with tips on whole body conditioning for people over 50.
(Clicks: 3,907; Comments: 0; Added: 05-14-2006)
http://www.accentonhealth.com/ -
Details
50-Plus Fitness Association
Devoted to information about, motivation toward, and participation in exercise and fitness while aging.
(Clicks: 5,207; Comments: 0; Added: 05-13-2006)
http://www.50plus.org/ -
Details
Fit Senior Online Catalog
Fitness, sports, gymnastic, aerobic equipment, as well as cycles, treadmills and related products and prices.
(Clicks: 7,777; Comments: 0; Added: 05-08-2006)
http://www.fit-senior.com -
Details
SeniorWorld Online
Health, fitness, and nutrition articles for seniors.
(Clicks: 3,571; Comments: 0; Added: 12-27-2005)
http://www.seniorworld.com/ -
Details
AgeFit
Senior fitness services for the older adult community.
(Clicks: 1,185; Comments: 0; Added: 10-21-2006)
http://www.agefit.com/ -
Details
Silver Sneakers
Fitness programs for seniors working in conjunction with health plans.
(Clicks: 1,897; Comments: 0; Added: 03-10-2006)
http://www.silversneakers.com -
Details
